How To Pick The Right Yoga Mat

yoga (1)

A decade ago, you only had the option to purchase either purple or blue color basic yoga mat type, usually made of PVC material and famous for being very sticky. Now you have the choice to buy yoga mats that fit your preference and priority.

The weight of the yoga mat is an important factor to consider so that you can easily travel with your mat to the yoga class regularly. There are many yoga mat types available in online store and when picking a mat you must check whether these best yoga mat 9900 grams weight or not. Based on your requirement, you can choose the best yoga mat.

Individuals in military face stressful and loud noise in their daily life. For them, yoga is the best option to relieve their entire stress and give them peace mentally. The website http://www.kens5.com/news/health/military-benefit-from-yoga-at-jbsa-randolph/329951468 explains the benefits of yoga to military persons.

Apart from considering the color and style of the mat, you must also check whether the mat supports you to remain stable during your poses. You must find the mat easy to store and portable to carry to your yoga class regularly and you should find the mat cushy and comfy. The mat you like to buy should be environment-friendly. The above characteristics of your mat are decided by how your mat is manufactured, its thickness, and texture.

This article guides you pick a right yoga mat that fits your regular yoga practice, budget, value, and lifestyle. You don’t believe whatever the salesperson claims about their mat.

The thickness of the mat is highly related to the comfort you will get from the yoga mat. Choosing a very thin mat affects your knee badly when you do a crescent lunge. Also using a thick yoga mat like ¼ inch thick will make the tree pose tough since it lacks to build strong bonding to the floor.

The second important factor is the material of your mat. Nowadays, a majority of the standard mats are made up of PVC/Vinyl material. You can even select earth friendly options such as recycled rubber, jute, and natural cotton etc. people get allergic symptoms to latex must prevent natural rubber. PVC mat is the true sticky mat which lasts for more than a decade. PVC offers better sponginess than cotton and jute.

When you don’t want to buy PVC mat and a yoga mat that avoids stickiness then choose a mat made up of rubber, cotton or jute mat with tactile and raised pattern.

But many people prefer to like to a sticky yoga mat since a sticky mat prevents you slipping from the poses and supports you to retain the alignment when you change from one pose to another. To pick the best stickiness mat, PVC yoga mat is the best option.

If you want to avoid buying yoga mats made of artificial material, then you can choose mats made up of natural materials such as jute, cotton which are earth-friendly fabric options that even give you the desired comfort, texture, portability, etc.

Leave a Reply